Monthly Archives: December 2013

Health Law to Put Calorie Info on Vending Machines MISSING THE POINT!!

Typical FDA regulators — about 15 years behind the times.  This new law will not enable people to make “healthier” choices at all.  A calorie is NOT a calorie!  All calories are not created equal.  200 calories of pure sugar will be processed by your body completely differently than 200 calories of lettuce, tomatoes, and […]

6 New Food Rules to Follow

By Kasey Panetta Thu, Dec 12, 2013 You’ve heard the standard nutrition advice before, like stick to fruits and vegetables, and focus on whole foods. But what if you’re following all the tips and still missing out on important nutrients? 9 Foods That Boost Your Metabolism Naturally In order to make the most of your food, you […]