Monthly Archives: November 2013


Enough with counting calories!  For once and for all, it’s NOT ABOUT CALORIES!  It never has been! Just focus on eating WHOLE, NATURAL foods. When I counted calories and fat grams, I ate no more than 2,000 calories a day, and no more than 15 grams of fat.  AND I worked out at the gym […]

Another Fast-Food Gross-Out

These Disturbing Fast Food Truths Will Make You Reconsider Your Lunch The Huffington Post  |  By Renee Jacques McDonald’s, Burger King, Wendy’s, Taco Bell — which one are you craving today? It’s pretty likely that you have a favorite fast food chain and that you love many of the tasty options offered at these restaurants. […]

Hidden Bugs in Your Gut Making You Sick!

I urge all of you to start following Dr. Mark Hyman.  I’ve met him.  He’s brilliant.  Pay close attention to his advice! 5 Steps to Kill Hidden Bad Bugs in Your Gut that Make You Sick by Mark Hyman, MD DOCTORS ARE TRAINED TO IDENTIFY DISEASES by where they are located. If you have asthma, […]

FDA: Hydrogenated Oils Not Safe in ANY Amount!

I’ve only been saying this, like, forever.  But better late than never!  The following article is one of the most concise explanations of WHY these fake fats are so bad for us.  Hopefully next the FDA will outlaw the other poisons in our foods, like artificial colors/flavors/sweeteners, high fructose corn syrup, and hormones and antibiotics […]

Pharmaceutical Connection to LAX Shooting?

We are now reporting what we “know” about LAX shooter Paul Ciancia:  23 years old … unemployed … “anti-government views” … “bullied” in high school … all those politically correct and socially “relevant” touchpoints.  Which of course has everyone cuing up that same old record:  Verse:  “Another gun murder in a public place!  Semi-automatic!  Bullied!  […]